A nursing student is urging Apple Watch owners to do this after making a frightening discovery

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Apple Watch health alerts may be enabled here.

When an Australian nursing student discovered her Apple Watch had detected a critical health problem months before she was diagnosed, she decided to encourage everyone to activate their heart rate alerts.

Heart rate messages from Apple may alert users about probable heart health risks. A user’s heart rate and abnormal heart rhythms may be alerted via alerts if they’ve been enabled. Even if you don’t know how to utilise your Apple Watch’s heart rate notifications, you could already have them enabled.

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If you’re interested in seeing Lauren Rebecca’s TikTok videos in the future, you should activate these alerts. The video demonstrates how her Apple Watch should have alerted her to changes in her health sooner.

An Apple Watch graph shows that Lauren’s oxygen consumption substantially decreased in October, “a symptom that my cardiovascular system wasn’t operating as effectively,” she says.” It was at this time that Lauren began experiencing additional symptoms such as exhaustion, heat sensitivity, weight gain, dry skin, and irritability.

It was revealed in December of this year that Lauren had been diagnosed with thyroid hemiagenesis, an anomaly of the thyroid gland.

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Keep in mind that using your Apple Watch to advise you to seek medical attention is not the same as taking medical advice from the device itself “It was mentioned by the nursing student. I wish I’d gone to the doctor sooner, though, since I didn’t notice the changes and didn’t have all the settings turned on.

Apple Watch health alerts may be turned on and off.

Nonetheless, how can you activate your Apple Watch’s health notifications? The Apple Watch app on your iPhone may be used to access the ‘Heart’ section of the app. For those who have a suitable Apple Watch and want to monitor their ECG for indicators of atrial fibrillation, here is where you should begin your setup. There is an ECG reader on the Apple Watch 7 through Apple Watch 4, but not on the Apple Watch SE.

The next step is to enable alerts for cardiac fitness, which monitor your level of fitness and alert you when it’s low. Finally, activate alerts for irregular heart rate.

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