Authentic Pumpkin Spice Latte Recipe

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If you enjoy the idea of a Starbucks Pumpkin Spice Latte but don’t want to deal with the added calories and sugar, this recipe is for you. Even the lowest size (a tall) of Starbucks’ non-fat, no-whip PSL has 200 calories and 37 grammes of sugar! This is insane to me! The sweet syrup is to blame. Healthy Pumpkin Spice Latte is the best and only Starbucks PSL Copy Cat Recipe you’ll ever need this autumn season.

In addition to sugar and sweetened condensed nonfat milk, this concoction also includes food colouring and artificial flavourings. No matter what day of the week it is, you may enjoy a pumpkin spice latte guilt-free because to its simple, pronounceable ingredients, low caloric content, and lack of added sugar.

Also read: Authentic Vegan Strata Recipe

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Homemade Pumpkin Spice Latte Recipe

It’s the ONLY Starbucks PSL Copy Cat Recipe you’ll ever need to satisfy your pumpkin spice latte cravings this autumn, plus it’s vegan-friendly, too!

Ingredients

  • 2 shots espresso
  • 1 1/2 tbsp pumpkin puree
  • 2 tsp vanilla extract
  • 1/2 tsp pumpkin pie spice
  • Maple syrup to taste
  • 1 1/2 cups unsweetened vanilla almond milk

Topping:

  • ▢Pumpkin pie spice
  • ▢Crushed graham crackers gluten free and vegan, if desired

Instructions

  • Combine the hot espresso, pumpkin puree, vanilla extract, pumpkin pie spice, and maple syrup in a cup. Serve immediately.
  • Add the steamed milk to the espresso and stir well.
  • Pumpkin pie spice and graham cracker crumbs may be sprinkled on top if desired.

Notes

  • Crushed graham crackers make it taste like pumpkin pie, but you can also top it with some coconut whipped cream if you’d like. It’s your morning cup of joe, so go ahead and brew it your way!
  • A healthy latte may be made by putting all the ingredients to a jar with a cover, stirring them together, and then adding ice. Stir vigorously after putting the lid on. Drinks that are shaken with ice will grow colder more quickly than those that are not.

Nutrition

Calories: 87kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 490mg | Potassium: 46mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3502IU | Vitamin C: 1mg | Calcium: 450mg | Iron: 1mg

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